Hot cold pack
2026-06-20
Usage:
Hot compress, there are two methods:
(1) Wrap the cold and hot bag with a slightly wet towel, put it into the microwave oven and turn it to medium heat. The first heating time is about 8 minutes. After taking it out, feel whether the temperature is appropriate.If not hot enough, continue to heat for 3 minutes at 10-20 seconds until warm.If continuously used, the subsequent heating time should be controlled within 5 minutes (medium heat) (it is best to wrap it with a dry towel after heating to avoid scalding)
(2) wrapped with a towel, put into boiling hot water, about 15 minutes out, wrapped with dry towel products directly on the back, waist, neck and joints and other places for hot compress, if it is back, waist and other places can be used two before and after hot compress, this can make far infrared heat, uniform release.
Cold compress
Store in refrigerator freezer for 2-3 hours, or in refrigerator freezer for 30 minutes, then use.(It is best to wrap it in a dry towel after freezing to avoid frostbite)
Purpose :
Gel reusable ice packs are highly versatile and can provide instant relief from pain caused by an injury, surgical procedure or chronic condition. Use them almost anywhere on the body, including the back, neck, shoulder, hip, leg, knee, elbow, wrist, ankle and foot.